You are inviting to discover: The Martial Art of Happiness
Saturday 14th November, 5:30pm : Ashtanga Yoga Montréal / 372 Ste-Catherine St. West, Suite 118, Montreal, Quebec H3B 1A2
No obligation, just to feel good. Simple moves, the body in motion, in the acknowledgement of life, a conscious gaze to be present, the mastering of breath to master your life. The best antistress!